PORTLAND
POSTURE CLINIC
BE PAIN FREE
FREE POSTURE ASSESSMENT
VIRTUAL SESSIONS
or in-person (Portland)
Easy Process
Posture Pictures
2. Analysis
3. Personalized Exercise Sequence
The Egoscue Method
The Egoscue Method is a posture alignment therapy that uses low-impact, corrective exercises to restore the body to its intended, functional alignment, alleviating chronic pain and recurring injury. We analyze your static posture and provide a menu of therapeutic exercises, specifically chosen and sequenced for YOU, with detailed instructions (via email and/or app) using the ePete software to achieve long lasting pain relief and posture correction. It can all be facilitated completely online.
Eliminate chronic pain and enjoy an active life!
Learn how The Egoscue Method’s unique approach to postural therapy can help you return to, or enhance, the things you love.
Check out these results!
ePete 3.0 Software
Using the ePete 3.0 Software, we analyze your posture and generate a personalized menu for your posture, chronic pain, and/or goals. You will then have access to your menu in the ePete mobile app and your email.
See how it works:
POSTURE PICTURES
First we upload your pictures into the ePete software.
Posture Analysis
Using the stickies, we map out your current posture.
Pain documentation
We take note of your current pains.
prioritize objectives
Our analysis provides a weighted list of objectives to determine the priorities of your menu.
Menu Generation
We create a personalized menu of corrective exercises for you current posture.
detailed instructions
Your menu includes detailed instructions (text, picture, video). Example:
More Results!
Knee Pain, No More!
Testimonials
“I hired Sean to help me improve my posture. I have scoliosis and it is causing me to bend forward and left. Sean has been working with me to activate muscles that have atrophied due to not being used. (I have been using the wrong muscles) By activating those muscles through special stretching and strength building techniques I have been able to experience significant gain in correcting my posture. We have been documenting the progress with photos and it is quite impressive. I look forward to continued improvement as we progress through additional exercises to build on what we have already accomplished. I recommend Sean as a very knowledgeable and competent trainer.”
“Sean O’Neill made my life exponentially better after I injured my back thanks to the strength and stretching routine that he developed for me.”
“Great knowledge, very personable. Now I look forward to my workouts!!”
“Sean’s approach focuses on posture and proper form in a way that is challenging but not at all intimidating. I really appreciate how much better I feel in every-day activities b/c of the lessons I’ve learned on how to hold myself and how to move. His workouts are mindful, goal-oriented, and truly complementary to all of the other sports-related activities that I enjoy. And besides, he’s a really great guy! 💪”